Is it possible to be both a world-class bodybuilder and one of the world best thinkers?
When it comes to the history of legendary bodybuilder static holds Mike Mentzer this is a question that you have to ask. The accomplishments of this man are things that everyone in the bodybuilding community knows. We know about his victories and we know about his interest in take on bodybuilding. We know that he is the first one to come up with static holds high intensity training. We know that his pump until failure, and frequent workouts are things that really help people build a lot of muscle.... Read more